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What's the difference between regeneratively raised meat and grocery store meat?

written by

Joanne Mosher

posted on

December 1, 2023

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Meat has long been a staple in the human diet, providing essential nutrients and proteins. However, the way meat is produced and sourced has come under scrutiny in recent years due to concerns about its impact on the environment, animal welfare, and human health. 

In response to these concerns, regeneratively raised meat has emerged as an alternative to conventionally produced grocery store meat. But what exactly is the difference between the two?

Read on to explore the distinctions between regeneratively raised meat and meat you find at your local grocery store.

Production Methods

One of the most significant differences between regeneratively raised meat and grocery store meat is the way it's produced.

Regeneratively raised meat comes from animals raised in a regenerative farming system. Regenerative agriculture focuses on holistic land management practices that aim to restore and improve soil health, biodiversity, and ecosystem resilience. 

In the context of regeneratively raised meat, this means animals are typically rotated through pastures, allowed to graze on diverse grasses, and their presence on the land actually contributes to its health. This method not only benefits the environment but also enhances the overall well-being of the animals.

Meanwhile, most meat found in grocery stores comes from conventional, industrial farming operations. The focus in conventional agriculture is often on maximizing output and minimizing production costs, which can lead to negative environmental and animal welfare outcomes. 

For example, these systems often involve crowded feedlots where animals are raised in poor conditions. These animals are also commonly given antibiotics, hormones, and other additives to promote rapid growth. 

Environmental Impact

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The two types of meat production methods also have different impacts on the environment.

Regenerative farming practices work to reduce the carbon footprint of meat production. By sequestering carbon in the soil and promoting healthy ecosystems, regenerative agriculture can mitigate the greenhouse gas emissions associated with livestock farming.

Additionally, regenerative farming practices can help reduce soil erosion, improve water quality, and enhance the overall sustainability of the land.

However, traditional grocery store meat production, with its reliance on intensive farming methods, contributes significantly to environmental issues. It's associated with deforestation, overuse of water resources, and the release of methane from concentrated animal feeding operations (CAFOs). The large-scale monoculture of feed crops, such as soy and corn, further exacerbates environmental concerns.

Animal Welfare

The treatment of animals raised for meat is a major ethical concern and another area where regeneratively raised meat and grocery store meat differ.

Animals raised in regenerative farming systems often have better living conditions and access to the outdoors. Oftentimes, they are pasture-raised and fed, allowing them to engage in more natural behaviors like grazing, which promotes better animal welfare. This aligns with the principles of ethical treatment and a focus on the well-being of the animals.

Again, conventional meat production tends to place animals in confined and crowded spaces,  preventing them from engaging in natural behaviors like stretching and moving freely.

Oftentimes, these animals are also the victims of inhumane treatments such as the debeaking of chickens, tail docking of pigs, and painful procedures performed without anesthesia. Overall these conditions create stress, disease, pain, and distress for the animals.

Plus, the use of growth hormones including antibiotics can result in physical stress and discomfort for the animals. And, the routine use of antibiotics contributes to the development of antibiotic-resistant bacteria, posing potential health risks to both animals and humans.

Health Considerations

Consumers are increasingly concerned about the impact of meat on their health, and this is another factor that sets regeneratively raised meat apart from grocery store meat.

Animals raised regeneratively tend to have a more varied and natural diet, resulting in meat that often has a better nutritional profile without the negative impact of harmful substances like antibiotics and hormones. 

Additionally, the regenerative farming practices that enhance soil health can lead to meat with higher nutrient density. For example, studies have found that regeneratively raised meat has higher omega-3 fat levels and healthier ratios of omega-6 to omega-3 fats. 

Conventional meat, however, may contain residual antibiotics and growth hormones. It is also often criticized for its higher saturated fat content, which can contribute to health issues when consumed in excess.

The differences between regeneratively raised meat and grocery store meat are substantial. As consumer awareness continues to grow, the demand for regeneratively raised meat may lead to positive changes in the meat industry as a whole, ultimately benefiting our environment, our health, and the well-being of animals.

Shop high-quality, non-GMO, grass-fed, and pasture-raised freezer beef and meats.


Holy Cow Farm Fresh is your destination for premium, healthy, grass-fed, and pasture-raised meat. Our local and family-owned livestock farm is dedicated to providing our customers with the highest quality, locally sourced, and sustainably raised meat—all without worrying about fake ingredients, hormones, and chemicals. Visit our website, follow us on Facebook and Instagram, or give us a call to get started on your order!

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